discover your birth

Welcome to Discover your Birth

Our englightening and enriching Birthing from Within™ classes will leave you feeling aware and as prepared as you can be for the new transition ahead. 

Discover Your Birth consists of 6 sessions that delve into the world of fears, personal birth history, pain coping skills, partner involvement and self compassion. Each session lasts for approximately an hour and half and is filled with valuable knowledge.

What to expect in the Discover your Birth classes 

Pain coping skills

Birth Art

Beliefs, previous learnings, inner knowing

The Jorney of birth

Details of Labourland

Fear Evaciation

Celebration and Community Building

Postpartum

Classes are available in person and online.